Blood Sugar management is a common topic that arises with my clients. I am often looking for different ways of displaying the information to better fit my clients, and making the information easier for them to understand.
This is part 1 of know your numbers- a few basic things to be mindful of when living with high blood sugars or diabetes. It’s important to stay on top of your vision, foot care and regular exams to ensure the blood sugars are not impacting our other organs. Look out for part 2 of ‘know your numbers’ which will cover more nutrition information and strategies on managing blood sugars.
For more on blood sugar management – Read through Diabetes Canada
If you want to learn more about diabetes and nutrition before Part 2 comes out, you can get a head start here
Also, we have some blogs on our site that talks about nutrition, including high fiber and protein snacks! As you’ll learn, protein and fiber are essential in blood sugar management.
If you have other topics you’d like to see covered, please reach out and let us know!
EFry Health Center
Phone: (604) 282-3944
Fax: 1-888-705-3423
Email: info@efryhealth.ca
Address: #101 9683 137th Street, Surrey BC, Canada V3T 4G8
Carla Centola, RD
Registered Dietitian