I have recently had one of our clients ask about reviewing nutrition trends of 2025
There is so much information online, it can be hard to determine what we should and shouldn’t be doing when it comes to health. I find that sometimes, the easiest answers are the most simple ones – eat whole foods, listen to your body, feed your body nourishing things and stay hydrated. Sometimes, it can be that simple.
Lately, I’ve been hearing a lot about adding salts to our water – we’re told that it’s the latest and greatest way to support our health, but I don’t buy it. How do you know what trends to follow, and what to forget?
Top 10 Food And Nutrition Trends | BC Dietitians
What about 2026? What is expected, or already taking over the nutrition stance this year?
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